Silence is Stillness.

A Zero Point.

A Present Moment.

The Fool in the Tarot.

It’s that Moment in Time when you just Be.

Nothing intruding, nothing demanding, No Thing anything at all.

It is our Me-ness at our very core.

When we just ARE.

I think that’s why I value it SO MUCH at this time of my life, after decades, so many decades of jumping and dancing to the tunes of others.

When we think of “meditating,” or “meditation,” many of us perceive that as a challenge – “oh I have to be still and not do or think for a certain amount of time.”

But when I think of achieving or grabbing a Moment of Silence – as a mother, as a child-care professional, as a human in our techie, fast flying society … I immediately feel a profound sense of Peace and feel it as a GIFT in my day.

Without Silence, Writers couldn’t write.

Without Silence, Children couldn’t Imagine.

Without Silence, you cannot Hear.

Mainstream religions have always known this – you notice they all incorporate moments of Silence in their services. The moments of learning and absorbing are always counterbalanced by moments of Silence, Connection, and Integration.

That’s kind of what “meditation” is too. It’s just a counterbalancing moment of Integration and rebalancing.

Moments of Silence support Rebalancing.

Claim your right to your Moment of Silence.